Whispering of the Heart.- Meditation Class

Learn to be still and know your heart. This is a heart centered meditation class. This class is for anyone that suffers from anxiety, worry, depression, or stress. If you can't keep still and you find yourself worried, figdeting, don't quite understand meditation. This is a great introductory class for you. Based on my meditation traiining background in Medical Qigong (Chinese Energy Medicine) and continuing education, currently  in yoga teacher training, and  continueign education training through Transformation Acadamy. I use a combination from these tools and techniques to help you discover the positive benefits of a calmer mind, a happyer sence of well being, and a deeper connection with divine grace.

 This practise takes time to build. This class will start off with slowerly introducing you to awareness, couting breaths, and developing your own weekly mini practises to incorperate this into your daily life. I will touch upon bringing in your spiritual practises into meditation and how to incorperate prayer and meditation as a complementary practise to eachother, this will be later in advanced practices. This class is ment for all walks of life there is no discrimination or religious dogma related to this course. And it will not be allowed as this course  is a self discovery, open hearted learning experince and a safe place for all. 

 As an introductory rate this class fee is 100 dollars for 4 classes that is 25 dollars a class. Normal rate is $220, at  $55 dollars per class. For those that wish to continue with the class into February the price will stay the same for the year. You must complete the first 4 weeks to continue on to the next month. 

10% of the months earnings will go towards Women of the World Scholarship Fund. 

If you have questions please contact me by phone/text/WhatsApp  +15753428999 

or email me at ginger.joy.johnson@gmail.com

* When you buy this ticket only the first date will show on the tickets that is ok it is good for all 4 weeks. Just keep a copy for your ticket.