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za 16 dec

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Del Monte Beach (Volley Ball Court)

Saturday Monterey Country Social Laughter Club

Let's bring more positivity to the Monterey Bay Areas!. Laugh to reduce stress! Laugh for your health, laugh for joy, laugh because you can!

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Saturday Monterey Country Social Laughter Club
Saturday Monterey Country Social Laughter Club

Time & Location

16 dec 2023, 10:00 – 11:50

Del Monte Beach (Volley Ball Court), Del Monte Beach, Monterey, CA 93940, USA

About the event

 Bring more positivity and Joy to the Monterey Bay Area. As adults we stress to much, we forget to be silly, and playful. Join certificated laughter yoga teacher (CLYT) Leah  AKA Ginger on Saturdays for  a free, live laughter yoga sessions. Laughter Reduces stress, builds your immune system, creates connections and community. Scientific research has shown that 10-15 minutes of laughter is equal to 30-45 minutes of cardio exercises at the gym. There are a number of health benefits to laughter and you can find out more on my Funny Facts sheet page here. I look forward to seeing you this Saturday. If you have questions reach out.

575 342 8999. Donations are alwasy welcome. 

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